Namkeen Gosht Recipe

Namkeen Gosht is a well-loved Pakistani dish featuring tender mutton or lamb cooked with a mix of spices. It’s known for its simplicity, earning its name from the minimal use of spices. This dish earns its name from the minimal use of spices and originates from Namak Mandi in Peshawar, a renowned meat street. You cook it slowly to tenderize the meat, creating a rich and satisfying meal. Enjoy this dish by serving it with naan or rice for a great experience.

About The Recipe

Namkeen Gosht is a dish with a rich cultural significance, originating from the prominent KP region in Pakistan. The term “Namkeen” derives from the Urdu language, which means “Salty.” People from KP prefer food that’s not too spicy, that’s why this dish originated first in Peshawar but is now popular all over Pakistan and beyond.

This recipe offers a distinct taste with a bit of saltiness and a mix of spices that create a delicious flavor. The meat is soft, and the spices go well together. People all around the world love this dish for its mild yet tasty flavor.

Namkeen Gosht

How To Make Namkeen Gosht Photo Guide

  1. In a pan, add coriander seeds, cumin seeds, black cardamom, salt, and garlic cloves. Turn on the flame and let the spices roast in the pan before adding water.
  1. Once the spices are roasted, add the meat and 1 cup water to cover it. Pressure cook the meat for 15 minutes. If the meat is frozen, pressure cook for 18-20 minutes. Alternatively, you can slow cook for 40-45 minutes or until the meat is tender.
  1. Set the cooked meat aside. If there is any leftover stock, strain and store it for later use in other dishes like Pulao’s or any rice or meat dish.
  1. Heat oil in a pan, add sliced onions, and brown them. Remove the browned onions and place them on a kitchen towel to drain excess oil.
  1. Combine the fried onions and yogurt in a blender and blend into a thick, smooth paste.
  1. In the same pan, heat oil over medium heat and add green chilies.
  1. Add the cooked mutton to the pan and fry it well for 7-10 minutes with the green chilies and oil to infuse flavor. Then introduce the yogurt-onion paste to the pan.
  1. Add remaining spices like salt and coarse black pepper. Fry until the meat is evenly coated in the gravy. Sprinkle the garam masala powder towards the end when the oil starts to separate.
  1. Garnish the dish with additional green chilies and slices of ginger. Use plenty of ginger in the garnish will make it extra special.

Traditional Vs. Modern Cooking Methods

People traditionally prepare Namkeen Gosht in two ways. In the first method, they use raw vegetables, such as potatoes, along with the meat in a cooking pot. They seal the pot to allow the meat to cook and release its fat oil, which in turn cooks everything in the pot. This method usually requires cooking over mud stoves for about 2-3 hours or longer, making it a detailed and time-consuming process.

I will explain a simpler and more straightforward method today; this is the second method. In this method, you cook the meat with spices first, then simmer it in a yogurt-based gravy. Restaurants commonly use this recipe because it is easier, quicker, and results in an even better taste than the first method.

Why Is This Recipe Different Than Any Curry Recipe

My grandma always said, “Use fewer spices for better flavor,” and I remember her advice, especially when cooking meat dishes like Namkeen Gosht. Initially, I didn’t understand it, but as I continued cooking and experimenting, I discovered that using the right amount of spices can significantly enhance the taste.

Experimenting with cooking techniques, such as using a pressure cooker, has transformed how I prepare Namkeen Gosht. Pressure cooking is quicker than the traditional slow method but still preserves all the delicious flavors in the dish.

This dish was light and tasty, and everyone loved it when I served it on Eid. It proves that using the perfect amount of spices and experimenting with different cooking methods can truly turn this traditional dish into a favorite among guests.

Pro Tips

  1. It’s important to use thick yogurt that has a tangy flavor but isn’t sweet. This type of yogurt adds a creamy texture and a zesty kick to the dish, enhancing its overall taste.
  1. Before simmering the meat in the yogurt, it’s a good idea to pre-cook the meat separately. By doing this, you ensure that the meat retains its natural juices and flavors, resulting in a more tender and flavorful dish.
  1. Unlike other curries where you might use less oil, Namkeen Gosht benefits from a bit more oil. The additional oil helps to intensify the richness of the dish, although it’s unhealthy to use too much oil. If you want to keep it health, adjust accordingly.
  1. The key to making a flavorful Namkeen Gosht lies in using plenty of garlic and green chilies. Garlic adds a robust, savory taste, while green chilies provide a subtle heat that complements the dish perfectly. These ingredients work together to create delicious outcome.

Variations

In this recipe, tomatoes are typically used for flavor and to create a bit of gravy. While I’ve made various recipes with tomatoes in the past, through experimenting with different ingredients, I discovered that using yogurt instead can create a light gravy. The yogurt adds creaminess to the dish, making the meat tender and enhancing the overall taste. However, you have the option to still use tomatoes if you prefer.

Frequently Asked Questions

While traditionally mutton is used for Namkeen Gosht, you can substitute it with beef if preferred. Just adjust the cooking time accordingly as beef may require longer cooking to become tender compared to mutton. Beef takes around 25-30minutes in pressure cooking.

Blending onions with yogurt creates a smooth paste that contributes to the richness and texture of the gravy. While you can skip this step and add yogurt directly to the pan, blending onions enhances the flavor profile and texture of the dish, adding complexity to the sauce.

Both slow cooking and pressure cooking are suitable methods for cooking meat for Namkeen Gosht. Pressure cooking is faster and helps to tenderize the meat quickly, while slow cooking over low heat allows flavors to meld and develop more deeply. Choose the method based on your preference and time constraints.

Yes, you can precook the meat one day in advance and refrigerate it. This can actually enhance the flavors of the dish as the meat has more time to absorb the spices and seasonings from stock. However, make sure to store the cooked meat properly in an airtight container in the refrigerator to maintain its freshness and quality.

Namkeen Gosht Recipe

Recipe by MahnoorCourse: Lunch, MainCuisine: Pakistani
Servings

3

servings
Prep time

10

minutes
Cooking time

40

minutes
Calories

330

kcal
Total time

50

minutes

Namkeen Gosht is a traditional Pakistani dish featuring tender meat and aromatic spices. Try this easy-to-follow recipe for amazing results.

Ingredients

  • 500 grams mutton, bone-in pieces

  • 1 cup yogurt

  • 1/2 cup oil

  • 1 medium size onion

  • 1 tsp green chili, paste

  • 1 cup water

  • 3 garlic cloves

  • Spices
  • 1 tbsp coriander seeds

  • 1 tbsp cumin seeds

  • 1 black cardamom

  • 2 tsp salt

  • 1 tsp black pepper, coarsely ground

  • 1/2 tsp garam masala powder

  • Garnish
  • 3 green chillies, chopped

  • 2 inch ginger, thinly sliced

Directions

  • In a pan, add coriander seeds, cumin seeds, black cardamom, salt, and garlic cloves. Turn on the flame and let the spices roast in the pan before adding water.
  • Once the spices are roasted, add the meat and 1 cup water to cover it. Pressure cook the meat for 15 minutes. If the meat is frozen, pressure cook for 18-20 minutes. Alternatively, you can slow cook for 40-45 minutes or until the meat is tender.
  • Set the cooked meat aside. If there is any leftover stock, strain and store it for later use in other dishes like chicken pulao or any rice or meat dish.
  • Heat oil in a pan, add sliced onions, and brown them. Remove the browned onions and place them on a kitchen towel to drain excess oil.
  • Combine the fried onions and yogurt in a blender and blend into a thick, smooth paste.
  • In the same pan, heat oil over medium heat and add green chilies paste.
  • Add the cooked mutton to the pan and fry it well for 7-10 minutes with the green chilies and oil to infuse flavor. Then introduce the yogurt-onion paste to the pan.
  • Add remaining spices like salt and coarse black pepper. Fry until the meat is evenly coated in the gravy. Sprinkle the garam masala powder towards the end when the oil starts to separate.
  • Garnish the dish with additional green chilies and slices of ginger. Use plenty of ginger in the garnish will make it extra special.

Notes

  • Use thick, tangy yogurt for a creamy texture and zesty taste in the dish.
  • Cook the meat separately before adding yogurt to keep it juicy and flavorful.
  • More oil is needed for Namkeen Gosht to enhance its richness, but use it wisely for health reasons.
  • To make tasty Namkeen Gosht, use lots of garlic for a rich flavor and green chilies for a mild heat that works well together in the dish.

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